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Zucchini Noodle Lasagna
Zucchini Noodle Lasagna

Before you jump to Zucchini Noodle Lasagna recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific protein food source.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to zucchini noodle lasagna recipe. You can cook zucchini noodle lasagna using 8 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Zucchini Noodle Lasagna:
  1. Prepare 4 medium zucchini
  2. Use 1 1/2 lb hamburger
  3. Use 1 quart spaghetti sauce, homemade or canned
  4. Prepare 3 cup shredded mozzarella cheese
  5. Take 2 cup Cottage cheese or ricotta, whichever you prefer
  6. Take 2 eggs
  7. Provide 1/2 cup parmesan cheese
  8. Prepare 2 tsp Italian seasoning
Instructions to make Zucchini Noodle Lasagna:
  1. Brown your hamburger in a skillet being sure to salt and pepper well.
  2. Meanwhile, combine cottage cheese, parmesan cheese, and eggs in a bowl.
  3. Cut ends off of zucchini, and slice into 1/4" slices. I usually get 4 slices out of 1 zucchini.
  4. Once hamburger is browned, drain excess grease. Add spaghetti sauce and heat through.
  5. In a 9 x 13 baking dish, put 1/2 cup of sauce mixture in the bottom and spread out being sure to coat the bottom of your dish.
  6. Layer zucchini noodles in a single layer.
  7. Layer 1/3 of the meat sauce and spread out.
  8. Layer 1/3 of cottage cheese mixture and spread out.
  9. Layer 1/3 of the mozzarella cheese.
  10. Repeat layers until you use allending with mozzarella cheese.
  11. Sprinkle with the Italian seasoning.
  12. Bake in a 350° oven for 45 minutes or until browned and bubbly.
  13. Let set for at least 15 minutes before serving. It will be watery when comes out of the oven, but this time allows it to set.

Zucchini lasagna is a veggie, protein and flavor packed healthy dinner! Show us how you're serving the bounty of gardens and orchards in shapes like ribbons, noodles, cut-outs, or other creative cuts. A way to enjoy lasagna without the pasta! Whether you're trying to cut back on carbs or simply trying to sneak more veggies in your food, this is a way to. All the feels and flavors of lasagna but made with vegetable noodles instead of pasta.

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