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Before you jump to Grandmama's Squash Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They fill you up better and that can help improve your moods too. Feeling hungry can really make you feel awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to grandmama's squash casserole recipe. To cook grandmama's squash casserole you need 0 ingredients and 0 steps. Here is how you do it.
The ingredients needed to prepare Grandmama's Squash Casserole:
Instructions to make Grandmama's Squash Casserole:
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