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Before you jump to Squash Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Green tea is actually great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you are well aware that green tea helps you to elevate your moods too!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to squash casserole recipe. To make squash casserole you only need 0 ingredients and 0 steps. Here is how you do it.
The ingredients needed to cook Squash Casserole:
Instructions to make Squash Casserole:
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