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Before you jump to Angel Hair Tomato Basil Pasta Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is truly excellent for your mood. You were simply waiting to read that, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know green tea can help you be happier as well!
So you see, you don’t need junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to angel hair tomato basil pasta salad recipe. To make angel hair tomato basil pasta salad you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Angel Hair Tomato Basil Pasta Salad:
- Get 1/2 cup oil
- You need 1 tsp black pepper
- You need 2 tsp salt
- Use 2 clove garlic (or frozen garlic cubes)
- Get 2 tbsp basil (or frozen basil cubes)
- Use 1 plum tomato (diced)
- Get 1 bag brown rice spaghetti pasta or angel hair pasta
Steps to make Angel Hair Tomato Basil Pasta Salad:
- Break the spaghetti pasta in half and cook according to package directions.
- In a small pot saute 2 cloves garlic in 1/2 cup oil.
- Add black pepper, salt and basil.
- Add diced tomatoes and cook a few minutes until soft. Keep stirring so nothing sticks to bottom of pot.
- Mix the tomato basil mixture into the drained spaghetti. Enjoy!
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