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Stir Fry Chicken in Szechuan Hot Bean Sauce
Stir Fry Chicken in Szechuan Hot Bean Sauce

Before you jump to Stir Fry Chicken in Szechuan Hot Bean Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we must keep away from them. Often, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a superb protein source.

So you see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to stir fry chicken in szechuan hot bean sauce recipe. You can have stir fry chicken in szechuan hot bean sauce using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Stir Fry Chicken in Szechuan Hot Bean Sauce:
  1. Prepare 350 g Chicken meat (deboned, skinless)
  2. Take 2 Tbsp Hot Bean Paste
  3. You need 100 g Bell Peppers/Pineapple diced
  4. Prepare 1 large Onion red/yellow
  5. Take 3 clove Garlic finely chopped
  6. Get 1/2 cup chicken stock
  7. Use 1/2 tsp corn starch
  8. Get 3 Tbsp cooking oil
Instructions to make Stir Fry Chicken in Szechuan Hot Bean Sauce:
  1. Marinade chicken with Hot Bean paste. Let it sit for 30 minutes.
  2. Mix corn starch and stock and set aside.
  3. Heat 2 Tbsp of cooking oil and brown the chicken on high heat for both sides. Set aside to cool.
  4. In the same wok, heat up 1 Tbsp of oil on high heat and fry garlic until fragrant (10 seconds). Add Peppers/Pineapples and onions and cook them well. Add the chicken and stock solution, mix well and cook until liquid is reduced. Serve hot.

Heat a wok or large skillet over medium-high heat. When ready to cook, preheat your wok over medium high heat until it's almost smoking. Heat a wok until it is very hot and add the oil around the top edge so it runs into the bottom of the wok. Add the sliced chicken, season with a little salt and stir-fry until the chicken starts to brown. Chicken with Black Bean Sauce: Recipe Instructions Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed.

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