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Before you jump to Angel Hair Pasta with Beef & Veggies recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They fill you up better and that can help improve your moods as well. Feeling hungry can truly bring you down! These grains can improve your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to angel hair pasta with beef & veggies recipe. To make angel hair pasta with beef & veggies you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Angel Hair Pasta with Beef & Veggies:
- Provide 16 oz angel hair pasta
- Take 2 tbsp canola or olive oil
- Provide 2 lbs beef sirloin, thinly slices
- You need 1 tsp onion powder
- Prepare 8 oz mushrooms, sliced
- You need 2 medium zucchini, sliced
- Take 1 tsp minced garlic
- Use 2 (14 1/2 oz) cans diced tomatoes
- Provide 1 tsp salt
- Provide 1/2 tsp dried oregano
- Use 1/2 tsp black pepper
Instructions to make Angel Hair Pasta with Beef & Veggies:
- Cook pasta according to pkg directions. Drain.
- Heat oil in large skillet over medium high heat until hot. Cook the beef seasoned with onion powder in skillet. Stir continually, just until beef is slightly pink, about 5 minutes.
- Add mushrooms, zucchini, & garlic to beef mixture. Sauté until vegetables are crisp tender, about 5-7 minutes.
- Add tomatoes. Cook until tomatoes are heated through. Stir in salt, oregano, & black pepper.
- Place equal portions of pasta on 6-8 serving plates. Spoon portions of beef mixture over pasta & toss lightly.
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