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Before you jump to My Garlic Bacon Pasta recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a terrific protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to my garlic bacon pasta recipe. To make my garlic bacon pasta you only need 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare My Garlic Bacon Pasta:
- You need 1 tbsp salt
- You need 2 oz angel hair pasta
- Provide 6-8 strips bacon
- Use 1/4 cup olive oil
- Get 6 garlic cloves, minced
- Provide Fresh chopped parsley
- Get Grated parmesan cheese
Instructions to make My Garlic Bacon Pasta:
- Bring a large pot of water to a boil, then add the salt and cook the pasta until done.
- Once the pasta is cooked reserve 2 1/2 cups of the pasta cooking water and then drain the pasta.
- Chop the bacon into smallish dice, add a tablespoon of the olive oil to a frying pan then cook the bacon over medium high for 4-5 minutes until crispy.
- Once the bacon is crisp, remove it from the pan using a slotted spoon, leaving the oil and bacon grease behind.
- Reduce the heat under the pan and add the remaining olive oil and the minced garlic. Stir constantly for 2 minutes and as soon as the garlic has softened but not yet colored, add 1/2 cup of the pasta cooking water and turn the heat back up.
- Boil this mixture for a minute then add in the now drained pasta, keeping the frying pan on the heat.
- Add a further 1/2 cup of pasta water and toss and stir the pasta in the sauce until it is cooked to your liking. You might need to add more pasta water.
- Once your garlic 'sauce' has coated the pasta, add the cooked bacon and any collected juices back into the pasta then season to taste. (Depending on the saltiness of your bacon you might need salt, add some pepper to.)
- Garnish with fresh parsley and grated parmesan. Also could add some capers to it.
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