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Sesame Pasta Salad
Sesame Pasta Salad

Before you jump to Sesame Pasta Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are fantastic for helping you battle depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to sesame pasta salad recipe. To cook sesame pasta salad you only need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Sesame Pasta Salad:
  1. Provide 1 pkg cooked angel hair pasta
  2. Use 3 red bell peppers (julienned)
  3. Provide 3 yellow bell peppers (julienned)
  4. Get 3 green bell peppers (julienned)
  5. Use 1 red onion (julienned)
  6. Provide 1 pkg edamame (shelled)
  7. Take 1 pkg frozen broccoli
  8. You need 1/4 cup sesame seeds
  9. Get 1 cup peanut butter
  10. Take 1/4 cup soy sauce
  11. Use 1/2 cup sesame seeds
  12. Take 1/2 cup olive oil
  13. You need 21 oz coconut milk
Steps to make Sesame Pasta Salad:
  1. Combine all vegetables and cooked pasta
  2. In oven safe container, combine 1/2 cup sesame seeds and 1/2 cup olice oil
  3. Bake in oven at 375 for about 15 minutes until seeds are toasted and slightly browned.
  4. Allow to cool
  5. Combine peanut butter, soy sauce, coconut milk, and whisk until smooth (if you own an immersion blender, now is the time to use it).
  6. Add toasted sesame seeds and oil
  7. Whisk until smooth
  8. Combine with pasta and vegetables
  9. Toss to coat

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