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Before you jump to Pad See Ew / Stir Fried Wide Rice Noodles with Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain’s focus while also calming the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. And now you know it can help raise your mood also!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to pad see ew / stir fried wide rice noodles with chicken recipe. You can cook pad see ew / stir fried wide rice noodles with chicken using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Pad See Ew / Stir Fried Wide Rice Noodles with Chicken:
- You need 1 kg Sen Yai or Wide rice noodles
- Use 1 bunch Chinese Broccoli
- Take 2 chicken breasts
- Take 5 eggs
- Use 6 clove garlic
- Get 1 1/2 tbsp oil
- Provide 1/2 tsp pepper
- You need 1/4 tsp salt
- Provide seasoning
- Use 2 1/2 tbsp light soy sauce
- Prepare 2 tbsp oyster sauce
- Take 1 tbsp sesame oil
- Use 2 tbsp dark soy sauce
- Take 1 tbsp sugar
- Prepare 1 side with chilli,vinegar,lime
Instructions to make Pad See Ew / Stir Fried Wide Rice Noodles with Chicken:
- Sliced chicken breast to stripes ,crush garlic,chop chinese broccoli use only soft part,seperate wide rice noodles as it come in bunch
- This recipe best to use the wok,but non stick pan work well too ,so heat the wok on medium ,fry garlic and chicken until no longer pink,seasoning with salt and pepper ,change to high heat to char chicken until get the good smell
- Reduce to medium heat(protect from burning) ,add wide rice noodles,add all seasoning ,change to high heat again then stir up from the bottom with wooden spoon ,the noodles will change to golden brown now
- Move noodles to one side of the wok,crack eggs and drop in ,beat the yolks ,let it set ,add green leaves,then stir up from the bottom,let all char but not burn ,turn heat off when the green leaves little bit soft but still crisp,serve hot with some lime sliced,vinegar ,chilli ..the success key to this one is the touch of char noodles,no clumps,no mushy..only control the heat ..just do it :)
It is not spicy, so you can serve it to your friends that can't handle all the chilies that are in a lot of other Thai stir-fried dishes. I have eaten enough of Pad See Ew in a Thai restaurant to convince you that there is no compromise on taste! Thai Stir Fried Noodle- Pad See Ew Recipe. Pad See Ew (which means Stir Fried Soy Sauce noodles) is one of the most popular Thai street foods. Traditionally made with Sen Yai which are wide, thin rice noodles which are not that easy to come by.
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