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Before you jump to Angel hair Chicken Alfredo w/broccoli recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling famished can be awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to angel hair chicken alfredo w/broccoli recipe. You can cook angel hair chicken alfredo w/broccoli using 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Angel hair Chicken Alfredo w/broccoli:
- Take 1 dash Parsley
- Prepare 2 tbsp butter
- Prepare 1 dash garlic and pepper
- Use 1 box Angel hair pasta
- You need 1 cup broccoli
- You need 8 oz Chicken breast
- Use 1/2 cup bell peppers
- Use 1/2 cup broccoli
- Prepare 1/2 cup chopped onion's
- You need 11 oz Alfredo Sauce
Steps to make Angel hair Chicken Alfredo w/broccoli:
- Prepare angel hair pasta according to package. Drain with pasta is tender. In separate pan Mix chopped onion, bell peppers, broccoli and mushrooms. Let cook to fuse ingredients. Combine everything in one pot mixing throughly. Serve hot off the stove
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