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Before you jump to Garden fresh chicken pasta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you feel so much healthier. Now you are well aware that green tea helps you to raise your moods also!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to garden fresh chicken pasta recipe. You can cook garden fresh chicken pasta using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Garden fresh chicken pasta:
- Take 2 boneless skinless chicken breast
- You need 1/4 Of a zucchini, sliced anyway you want
- You need 1/4 Of a yellow squash, sliced anyway you want
- Provide 1 handful of asparagus spears
- Use 2 garlic cloves
- You need 1/2 Of an onion roughly chopped
- Provide 1/2 of a green bell pepper roughly chopped
- Prepare 2 baby portabellas chopped however you want
- You need 1 Angel hair pasta
- Provide 1 Salt and black pepper to taste
Instructions to make Garden fresh chicken pasta:
- Start by preparing everything, with your asparagus bend 1 spear until it breaks cut the rest to match that length, chop the bottom part in small pieces
- I started cooking my chicken first as it takes the longest and used whatever seasonings I thought would taste good for the mood I was in, this recipe can go in so many different ways… For instance I chopped up some fresh basil and threw it in right at the last
- While the chicken is cooking I started sauteing my onions in olive oil for about a minute, then I added my zucchini, yellow squash and asparagus
- When the onion starts turning colors I added my mushrooms and garlic to make sure that the garlic doesn't burn and the mushrooms don't get soggy
- At the same time I dropped my mushrooms in with my vegetables I started cooking my pasta angel hair pasta only takes about 4 minutes in that time my vegetables were perfect still firm yet tender
- Once my pasta was done as well as the vegetables I mixed the two together, carefully too much tossing and turning will tear apart vegetables then I simply sliced my chicken and put it on top of the pasta mix
- a coloro che mangiano bene, vi auguro bene
Today I am using it to make a Thai peanut chicken pasta dish with fresh vegetables. You can find this mix in the Oriental aisles of most supermarkets and This dish could not be easier to make. Fresh garden vegetables are the best for your garden salad recipes because they have a chance to fully ripen on the vine. If you've ever picked a tomato from Add Protein: You can add grilled chicken, bacon or eggs to this garden salad. Cheese: This recipe calls for feta cheese but you can substitute it.
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