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Before you jump to Cajun Seafood Pasta recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is actually excellent for your mood. You were simply expecting to read that, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. And now you know green tea can help raise your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cajun seafood pasta recipe. To make cajun seafood pasta you only need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Cajun Seafood Pasta:
- Take 1 (12 oz) package small-medium cooked peeled tail off shrimp
- Provide 1 (12 oz) package cooked cleaned peeled crawfish tails
- Provide 1/2 package (8 oz) imitation crab meat
- Prepare 1 (16 oz) package cooked scallops (optional)
- Use 1/2 stick butter
- Take 1 TBS minced garlic
- Provide 1/2 cup chopped green onion
- Prepare 2 TBS creole seasoning
- Prepare 1 TBS paprika
- Use 1/2 cup dry white wine
- Provide 1 cup heavy cream
- Prepare 1 cup grated Parmesan
- Get 1 cup shredded cheese
- Provide 1 (12 oz) package Angel Hair pasta
Steps to make Cajun Seafood Pasta:
- In a large pot of salted boiling water, cook pasta according to package directions.
- In a large skillet, melt butter and add garlic and cook until fragrant (2 minutes). Add green onions and cook until soft and fragrant (2 minutes).
- Add shrimp, crawfish, and scallops stirring until heated.
- Add creole seasoning and paprika and stir until combined.
- Add white wine and heavy cream, stir and let simmer until thickened (5 minutes).
- Add parmesan and shredded cheese and stir until melted and creamy, then add angel hair and toss until completely combined.
- Garnish with green onion and parmesan (optional. It never makes it to this step when I prepare it).
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