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Many of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
Eggs, you might be surprised to learn, are wonderful at combating depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel better!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to baked goat brie in spicy garlic tomato sauce recipe. To make baked goat brie in spicy garlic tomato sauce you need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Baked Goat Brie in Spicy Garlic Tomato Sauce:
- Use 10 garlic cloves, minced
- Provide 2 Tbsp olive oil
- Take 1 (15 oz) can crushed tomatoes
- Take 1 (15 oz) can diced fire roasted tomatoes
- Get 1 Tbsp Italian seasoning
- Use 1 tsp sea salt
- Prepare 1 tsp Black pepper
- Provide 1 tsp crushed red pepper flakes
- Use 1 tsp anchovy paste
- Prepare 1 tsp capers
- Take 1 (4 oz) goat cheese brie
- Prepare Crackers or crostini
Steps to make Baked Goat Brie in Spicy Garlic Tomato Sauce:
- In sauce pan over medium high heat, add oil and minced garlic. Sauté for 1 minute.
- Add in the crushed and diced tomatoes. Stir to combine.
- Add in the spices. Stir to combine.
- Add anchovies and stir to combine.
- Add in Capers. Stir to combine. Reduce heat and simmer for about 20 minutes.
- Heat oven to 350. Place brie in center of baking dish. Pour tomato sauce around. Bake for 25-30 minutes or until the brie is soft and melted inside.
- Enjoy!
Place pastry on a baking tray lined with baking paper. Add wheel of brie and top with Johnno's Beetroot Chutney. Fold pastry up and over the brie, using your hand to push the pastry against the edges. Wrap the goat milk brie with phyllo dough. Start by folding up one corner and continue until all of the phyllo is folded on top of the brie.
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