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Spaghetti Balls and Meat sauce
Spaghetti Balls and Meat sauce

Before you jump to Spaghetti Balls and Meat sauce recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Your primary meals should also contain fish including salmon or even lean proteins, as these will also be able to help your health. You will notice that salmon is additionally abundant with Omega-3 and other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

For people who want to get started living a more healthy life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to spaghetti balls and meat sauce recipe. You can have spaghetti balls and meat sauce using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Spaghetti Balls and Meat sauce:
  1. Provide 500 g spaghetti (uncooked)
  2. Prepare 4 eggs
  3. Use 1 1/4 cup flour
  4. Use 1 1/2 cup mozzarella cheese
  5. You need 1 1/2 Monterey jack cheese
  6. Prepare 1 cup parmesan cheese
  7. You need 1 cup sour cream
  8. Use 2 Tbsp parsley flakes
Steps to make Spaghetti Balls and Meat sauce:
  1. Cook spaghetti according to package instructions. Drain and rinse with cold water and return to pot.
  2. Add all ingredients to pot and mix thoroughly with hands
  3. Using a large icecream scoop. Scoop mixture and press against side of pot to cut excess off. Release from scoop directly into deep fryer that has been preheated to 300°F
  4. Deep fry for 3 minutes.
  5. Use your favorite meat sauce and plate it with sauce, then the balls on top.

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