Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Meat Balls in Tomato Sauce recipe here. We also have wide variety of recipes to try.

Meat Balls in Tomato Sauce
Meat Balls in Tomato Sauce

Before you jump to Meat Balls in Tomato Sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are terrific for helping you combat depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to meat balls in tomato sauce recipe. To make meat balls in tomato sauce you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Meat Balls in Tomato Sauce:
  1. Prepare 300-350 g mince meet
  2. Prepare 400 g tomato sous
  3. Get 3 soup spoons of bread crumbs
  4. Use 1 egg
  5. Take 1/2 onion
  6. Prepare 1 garlic teeth
  7. Use Oregano
  8. Take Salt
  9. Use Pepper
  10. Get Oil for frying (i use olive oil)
  11. You need 2 soup spoons of sour cream (optional)
Instructions to make Meat Balls in Tomato Sauce:
  1. Cut onion in very small pieces or put in blender. Mix with the meet.
  2. Add egg, bread crumbs, salt, pepper, oregano for your taste. Mix well
  3. Make small balls (wallnut size). Fry on olive oil on big fire from each side until brown.
  4. In other pot put tomato sauce, add garlic in big pieces, salt, pepper, oregano and keep on medium fire until boiling. For more creamy taste add couple of spoons of sour cream and mix well
  5. Transfer meet balls to the pot with tomato and cook 20-30 min on small fire.
  6. Garnish with basil or parsley(optional)

These Eastern spiced meatballs are baked in a luscious tomato sauce served (usually) with rice. Their Greek name is Soutzoukakia and they're so much easier to make then to pronounce. But if you wish to give it a try it's Su-ju-ka-ki-a! With juicy, flavorful meatballs in a creamy tomato sauce, they're amazing with steamed rice, mashed potatoes or noodles! If you're looking for a weeknight dinner that's easy to prep yet full-on flavor, this beef meatballs in tomato sauce recipe is a keeper.

If you find this Meat Balls in Tomato Sauce recipe useful please share it to your friends or family, thank you and good luck.