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Before you jump to Meat Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods actually do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be surprised to find out, are fantastic at battling depression. You must be sure, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to meat sauce recipe. To make meat sauce you only need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Meat Sauce:
- Prepare 1.5 Lb Ground beef
- Provide 1 Small Onion (diced)
- Provide 28 Oz can crushed Tomatoes
- Prepare 2 Tbs Italian seasoning
- Provide 1 Tbs Roasted Garlic and Peppers seasoning
- Get 1 tsp Garlic powder
Steps to make Meat Sauce:
- Cook ground beef in skillet, I add enough water so it turns into a paste like texture. Constantly work the beef so it will cook into small pieces. Drain and rinse beef after it is fully cooked.
- Add all ingredients to the skillet and cook on medium heat until it starts to bubble. Turn to low and simmer for 10 minutes.
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