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Before you jump to Spaghetti with a Meat Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, particularly, are a great source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to spaghetti with a meat sauce recipe. To make spaghetti with a meat sauce you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Spaghetti with a Meat Sauce:
- Use 1 lb hamberger meat
- Provide 1 lb Italian sausage
- Take 1 (15 oz) can tomatoes sauce
- Take 1 (45 oz) Rangu Traditional Sauce (that's our favorite)
- You need 1 diced sweet onion
- Prepare 1 dice whole head garlic
- Take 1 tsp salt
- Prepare 1 tsp pepper
- Take 1 tbsp Italian seasoning
- Prepare 1 tbsp basil
- You need 1 large bag of thin spaghetti
- Use olive oil
Instructions to make Spaghetti with a Meat Sauce:
- Bring large pot of water to boil, then break spaghetti into 1/3 and place in boiling water for 6 minutes. Remove from heat, the drawing water off and set aside.
- In a large pot on medium high pour in some olive oil for sautéing garlic and onion. Add both meats and cook till meat is done.
- Add Rangu Sauce, tomato sauce and all seasonings, stir to mix all well together. Turn heat down and simmer 10 to 20 minutes. Enjoy!!
A rich, meaty spaghetti sauce that is easy to make and can be used in spaghetti, lasagna, on top of garlic bread, or over the top of ricotta-stuffed pasta In a large pot over medium-high heat, brown the ground beef until totally browned. Remove meat from pot with a slotted spoon and put into a bowl. Spaghetti and Meat Sauce - This easy spaghetti recipe is a family favorite! It adds flavor to the good ol' classic and is always a hit with the kids! So when I'm craving pasta and need something a little easier, this recipe is my go-to.
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