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Before you jump to Sophie's brie and bacon muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a fantastic protein source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to sophie's brie and bacon muffins recipe. To make sophie's brie and bacon muffins you need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Sophie's brie and bacon muffins:
- Get 2 eggs
- Prepare 1/2 cup sunflower
- You need 3/4 cup natural yogurt
- Get 110 grams brie, cubed
- Take 225 grams plain flour
- Use 2 tsp baking powder
- Take 1/2 tsp bicarbonate of soda
- You need 1/2 tsp salt
- Prepare 4 chopped cooked rashers of bacon, fat removed
Steps to make Sophie's brie and bacon muffins:
- Preheat the oven to 180°.
- Combine your wet ingredients thoroughly.
- In a separate bowl, combine your powdery ingredients.
- Add your wet ingredients to the dry ones mix until combined.
- Fold in the brie and bacon.
- Divide evenly between your muffin cases. I use a silicon muffin tray.
- Bake for approximately 20 minutes, or until a toothpick comes out clean and they are slightly golden.
- Great hot, cold, or cut in half and toasted and buttered.
- Enjoy!
Sift together the flour and baking powder into a bowl, stir in the sugar (if using) and then mix in the bacon, cheese and parsley. Make a well in the centre and add in the egg mixture and milk. Fold up each corner of puff pastry, brushing each with corner with egg wash. Chop your hot dogs into slices and distribute between your muffins. Poke them just beneath the surface.
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