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Before you jump to Baked Farfalle w/ Ham & Meat Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not hard to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full as well which can truly help to improve your mood. It’s not hard to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to baked farfalle w/ ham & meat sauce recipe. You can have baked farfalle w/ ham & meat sauce using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Baked Farfalle w/ Ham & Meat Sauce:
- Provide 2 C uncooked farfalle
- Provide 3 C "lazy pasta sauce" or tomato-meat sauce
- You need 1 C cooked, diced ham
- Provide 2 T butter
- Take 1/2 C grated parmigiano reggiano
Steps to make Baked Farfalle w/ Ham & Meat Sauce:
- Heat pasta sauce to a minimum of 155° while pasta is cooking. Do not boil, just gently simmer.
- Cool farfalle al dente. Drain.
- Heat butter in a medium sized saute pan. Sear ham on both sides for approximately 1 minute, or until ham is thoroughly heated.
- In a large mixing bowl or saucepot, combine farfalle, pasta sauce, cheese, and ham. Mix together. (Save a little cheese to top pasta before baking and a little cheese for garnish)
- Transfer to a casserole dish. Sprinkle some cheese atop. Bake uncovered at 400° for approximately 5 minutes or until cheese is bubbly.
- Variations; Roasted or raw bell peppers, yellow onion, pearl onion, red wine, red wine vinegar, shallots, habanero, bacon, pancetta, prosciutto, salami, capicola, pastrami, pepperoni, sausage, chicken, beef, beef stock, demi glace, roasted poblano, celery, celery seed, fennel, fennel seed, olive, compound butters, arugula, spinach, zucchini, ricotta, romano, gruyere, parmesean, pecorino, mozzarella, pecorino, goat cheese, basil, oregano, zucchini, yellow squash, eggplant, peppadew, pepperjack, red onion, thyme, chives, scallions, leeks, caramelized onions, crushed pepper flakes, parsely, cilantro, vegetable stock, balsamic, asiago, asparagus, broccoli, capers, sherry, corn,
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