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Meat sauce for spaghetti
Meat sauce for spaghetti

Before you jump to Meat sauce for spaghetti recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic source of protein.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to meat sauce for spaghetti recipe. You can have meat sauce for spaghetti using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Meat sauce for spaghetti:
  1. Get 1 lb ground turkey
  2. Prepare can 28 oz crushed tomato
  3. Use 1/2 can tomato paste
  4. You need 1 onion minced
  5. Use 3 garlic cloves minced
  6. Provide can 4oz diced mushroom
  7. Prepare 2 tbsp sugar
  8. Get 1 1/2 tsp dried basil
  9. Take 1 1/2 tsp dried oregano
  10. Prepare dash dried thyme
  11. Get dash dried parsley
  12. Provide dash dried rosemary
  13. Provide 3 1/2 cup water
  14. Provide salt pepper
  15. Provide 1 tbsp olive oil, extra virgin
Instructions to make Meat sauce for spaghetti:
  1. Oil a large sauce pan and add onion. Saute till tender about 5 minutes. Add garlic. Cook 1 minute. Add ground turkey. Cook till crumbled and browned.
  2. Add herbs. Stir a couple of minutes. Your kitchen will start to smell like a garden. Add crushed tomatoes, tomato paste, sugar, mushrooms, and water. Bring to a boil and simmer. Stir occasionally for 25 to 30 minutes or to desired consistency.
  3. If your lazy like me, just throw your noodles in the pot when sauce is boiling. Simmer just like recipe calls for. Stir once noodles have soften. Super easy and only one pot.
  4. Add parmesian cheese and enjoy

Use ground beef, turkey, pork, chicken or lamb to make this simple spaghetti recipe. Jump to the Easy Weeknight Spaghetti with Meat Sauce Recipe or read on to see our tips for making it. Easy homemade spaghetti sauce, using ingredients you probably already have in your pantry! This recipe is a family dinner staple! Traditional spaghetti sauce is often just a more complex marina sauce that has additional spices and may be made with meat, vegetables, cheese, etc.

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