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Before you jump to Savoury strudel recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods really do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great source of protein.
So you see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to savoury strudel recipe. You can cook savoury strudel using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Savoury strudel:
- Take 1 rectangular sheet of puff pastry
- Get Olive pâté
- You need Parma ham
- Prepare Brie cheese
- Take Milk or egg for glazing
Steps to make Savoury strudel:
- Roll out your pastry sheet. Spread olive pâté all over. (If you can't buy olive pâté ready made just whizz up some black pitted olives in a chopper or blender with olive oil)
- Lay parma ham on top
- Crumble cheese on top (mozzarella works too)
- Roll it up, make diagonal slits, glaze and bake in the oven at 180 for about 30-40 mins until golden brown. Leave to cool on a wire rack
Sauerkraut strudel is a popular savory strudel version in beer gardens and during Oktoberfest. It is easy to make, especially if you use pre-made puff pastry. Or you can make a strudel dough - see the notes below. Description Strudel need not be reserved for special occasions. When made with frozen puff pastry dough, it can be on the table in under an hour, and you can improvise on the fillings.
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