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Nutty Flatbread
Nutty Flatbread

Before you jump to Nutty Flatbread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to nutty flatbread recipe. To make nutty flatbread you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Nutty Flatbread:
  1. You need 8 Rhodes Dinner Rolls , thawed to room temperature
  2. Prepare 1/4 cup olive oil
  3. You need 12 bacon slices cooked , cut in small pieces
  4. You need 7 - 8 ounces brie cheese , sliced thin
  5. Prepare 1/2 cup honey
  6. Take 1/2 cup walnuts chopped
  7. Use to taste sea salt
Instructions to make Nutty Flatbread:
  1. Spray counter top lightly with non-stick cooking spray. Flatten each roll into a 6-7-inch circle. Brush the tops with olive oil.
  2. Heat frying pan to almost medium heat. Place each flatbread, oil side down, in pan for 1-2 minutes until lightly browned. Brush the other side with oil. Turn and brown that side. Remove from frying pan and place on baking sheets.
  3. Dividing toppings equally between the 8 flatbreads, sprinkle with bacon, drizzle with honey top with cheese and sprinkle with walnuts. Broil flatbreads 2-3 minutes until cheese starts to melt. Remove from oven and sprinkle with sea salt to taste..

Use them as a quick pizza base, sprinkle them with my homemade nutty dukkah, slice and dip into homemade hummus and other dips or top with leftovers for a delicious meal - think slow cooked meat, veggies, etc… Plus, it gets a wholesome touch with the addition of spelt flour, which adds nutrients as well as a slightly nutty flavor. If you've had any trouble making bread in the past, flatbread is a great place to start. For one, there's no baking involved, which simplifies the cooking process. This healthy, whole-grain Indian flatbread recipe, known as chapati, is a breeze to throw together at a moment's notice and is ideal for scooping up dal and other thick soups. Spelt is a whole grain related to wheat that adds a nutty flavor, but whole-wheat flour works well too.

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