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Before you jump to Lasagna with Meat Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can improve your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to lasagna with meat sauce recipe. To cook lasagna with meat sauce you only need 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Lasagna with Meat Sauce:
- You need 1 tsp of olive oil
- You need 1 lb of ground beef
- Provide 1 tbsp of beef base
- You need 32 oz Marinara sauce
- You need 1 lasagna noodles, cooked according to box instructions
- You need 1 ricotta cheese
- Prepare 1 Italian cheese blend
- Use 1/3 cup fresh chopped basil
Steps to make Lasagna with Meat Sauce:
- Heat 1 tsp of olive oil
- Brown 1 pound of ground beef
- Add 1 tablespoon of beef base
- Add 1 teaspoon of Italian seasoning
- Once the meat is cooked add your choice of sauce
- Add 1/3 cup fresh chopped basil
- Boil pasta noodles according to wreck shins
- Layer meat, ricotta cheese, fresh Italian cheeses and cooked noodles
- Bake for about 30 minutes on 350
- Slice and serve
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