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Donair meat and sauce
Donair meat and sauce

Before you jump to Donair meat and sauce recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a great protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to donair meat and sauce recipe. You can cook donair meat and sauce using 15 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Donair meat and sauce:
  1. Get Donair meat
  2. You need 1 lb Ground beef
  3. Provide 1 tsp Salt
  4. You need 1 tbsp Flour
  5. Prepare 1 tsp Ground oregano
  6. Use 1/2 tsp Garlic powder
  7. Get 1/2 tsp Onion powder
  8. Get 1/2 tsp Italian seasoning
  9. You need 1/2 tsp Pepper
  10. Use 1/4 tsp Cayenne pepper
  11. Use Donair Sauce
  12. Use 175 ml Sugar, more if desired
  13. Prepare 2 tsp Garlic powder
  14. Take 5 tsp White vinegar, roughly
  15. Provide 1 can Milk
Steps to make Donair meat and sauce:
  1. Mix all spices for meat well
  2. Add spice mix to meat a little at a time until ask spices are mixed into the meat well
  3. Move meat to a steel mixing bowl and knead well, roughly 20 to 30 times, make sure its thrown face down
  4. Once meat is pressed thoroughly into spices pat it into a loaf shapes on a cookie sheet/broiler pan
  5. Bake at 350° for 1 hour and 15 minutes and turn may over half way through
  6. Let meat cool and cut into strips after it is out if the oven
  7. Once cooked you can fry it from there to make it more crispy if desired
  8. Meanwhile for the sauce open up the can of milk and put it into a steel or glass bowl, do not use plastic because it won't mix properly
  9. Add in sugar and garlic powder and stir well
  10. Mix in vinegar 1 tsp at a time to ensure it mixes well
  11. Finished! Cover and refrigerate sauce until ready to eat. Add to pizzas or pita bread with onion, red peppers, and cheese
  12. Dandy feed!

Once the donair meat has cooked it needs to be chilled overnight in the fridge. This makes it much easier to thinly slice the meat and portion everything out plus it gives it some time for the flavours to develop further. The donair meat is then shaved, sautéed and stuffed into a pita, along with fresh tomatoes, raw onions, and a special sweet sauce made with sweetened condensed milk "The sweet sauce is what makes a difference between a donair and a gyro," he says. "My favourite? Donair sauce usually contains evaporated milk, so what you want to do is make evaporated plant-milk, like evaporated soy milk. If you want to learn how to make vegan donair meat from scratch, make my seitan steak, add some middle eastern spices of your choice and slice it into vegan donair meat.

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