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Before you jump to Easy Crockpot Mexican Taco Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are good if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy crockpot mexican taco casserole recipe. To cook easy crockpot mexican taco casserole you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Easy Crockpot Mexican Taco Casserole:
- Use 1 pound ground turkey (or ground beef)
- Use 1 can corn drained
- Provide 1 can black beans (drained)
- Get 1 cans diced tomatoes with green chilis
- Provide 1/2 package Taco seasoning
- You need to taste garlic salt
- Take 2 cups cooked rice I used instant rice
- Use 8 oz shredded cheese divided (I used cheddar)
Steps to make Easy Crockpot Mexican Taco Casserole:
- Brown your ground turkey or ground beef, and drain.
- Drain beans and corn.
- Make the rice
- Add all ingredients in a bowl, don’t use all the cheese save some for the top.
- Spray dish or crockpot with cooking spray, add the mixture top with cheese
- Cook in crockpot on high for 2-3 hrs
- Toppings sour cream, hot sauce, and severed with my Jalapeño cornbread
Easy Crockpot Mexican Taco Casserole is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes yummy. Easy Crockpot Mexican Taco Casserole is something that I have loved my whole life. They're fine and they look wonderful. To begin with this recipe, we have to prepare a few components.
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