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Before you jump to Supreme Spaghetti Meat Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you do not throw away the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and be happy!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to supreme spaghetti meat sauce recipe. You can cook supreme spaghetti meat sauce using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Supreme Spaghetti Meat Sauce:
- Prepare 2 lbs Ground Beef Chuck
- Provide 1 whole onion sliced
- Provide 1 whole green bell pepper sliced
- Provide 1 whole orange bell pepper sliced
- Take 1 whole yellow bell pepper sliced
- Get 1 cup Portobello mushrooms caps and stems sliced
- Use 1 (28 oz) can of diced tomatoes
- Provide 1 (28 oz) can of tomato sauce
- Prepare 2 tbsp minced garlic
- Get 2 tspn or oregano
Steps to make Supreme Spaghetti Meat Sauce:
- Cook meat in large sauce pan untill slightly browned. (Optional to season with salt and pepper)
- Add oregano and garlic and let simmer for 3 minutes
- Add and stir in mushrooms, onion, and peppers. Let simmer for 5 minutes.
- Add tomatoes and tomato sauce and let cook for 10 minutes
- Serve over pasta or choice. Pairs well with a spring mix salad and a Sauvignon Blanc
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