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Easy crockpot beef and broccoli
Easy crockpot beef and broccoli

Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Cold water fish are good if you would like to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to easy crockpot beef and broccoli recipe. You can cook easy crockpot beef and broccoli using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Easy crockpot beef and broccoli:
  1. You need 2 1/2 c Beef broth
  2. Provide 1 Tbs minced garlic
  3. You need 3/4 c low sodium soy sauce
  4. Use 1/2 c brown sugar
  5. Provide 2 Tbs sesame oil (pricey but 1 bottle makes this over and over)
  6. Get 2-3 lb lean stew meat
  7. Get 4 Tbs corn starch
  8. You need 1 bag frozen broccoli
  9. Use White rice
Steps to make Easy crockpot beef and broccoli:
  1. In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil.
  2. Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen)
  3. Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef.
  4. Add frozen broccoli on top. Cook another 30 minutes.
  5. Serve over prepared white rice. (Or low mein noodles)

The steak is tender and delicious and so tasty with the soy sauce brown sugar and more. Crock pot beef and broccoli that's better than take out!" Thanksgiving is over and I am still exhausted, what about you? But that doesn't matter because mama's never get the day off huh? Oh well, I wouldn't trade my job in for the world! With busy days like this I simply turn to one of my best.

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