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Before you jump to Vegan hash browns recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you don’t toss out the yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to vegan hash browns recipe. To cook vegan hash browns you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Vegan hash browns:
- Prepare 4 cups frozen shredded potatoes
- Provide 1/2 medium onion, chopped
- Get 1 cup diced tomatoes
- You need 1 tbs minced garlic
- Use 2 handfuls fresh spinach
- Provide 1 cup chopped mushrooms
- Use 2 tbs olive oil
- You need to taste Salt, pepper
- Get Avocado and salsa for garnish
Instructions to make Vegan hash browns:
- In a skillet, heat olive oil at medium heat. Add frozen potatoes and onion. Sauté 2-3 minutes.
- Add all other chopped vegetables and seasoning. Sauté about 5 additional minutes. Add spinach at the very end and remove from heat. Spinach will wilt into the hash mixture.
- Serve immediately and garnish with chopped avocado and salsa, or your favorite garnish.
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