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Before you jump to Easy Crockpot Applesauce recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
If you want to battle depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy crockpot applesauce recipe. To cook easy crockpot applesauce you only need 2 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Easy Crockpot Applesauce:
- Prepare 8 each apples
- Use 1/4 lemon lemon, juiced
Instructions to make Easy Crockpot Applesauce:
- Peel, core and dice apples. I used a chopper machine to save time.
- Add diced apples in crockpot, add 1/2 c. water and squeeze of lemon.
- Cook on low overnight or 6 hrs. DONE.
A little tip is to use larger apples as they are easier to peel. Plus, when you use larger apples, you have less of them to peel! No real reason, I just do. In the fridge - Make sure you allow the applesauce to cool fully before storing in an airtight container inside the fridge. You can store homemade applesauce in the fridge for up to a week.
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