Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vegan Whole Wheat Chia Seed Jalapeño Waffles recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Whole Wheat Chia Seed Jalapeño Waffles recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be surprised to discover, are wonderful at combating depression. Just see to it that you do not throw out the yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and cheer up!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to vegan whole wheat chia seed jalapeño waffles recipe. You can cook vegan whole wheat chia seed jalapeño waffles using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Vegan Whole Wheat Chia Seed Jalapeño Waffles:
- Use 1 part whole wheat flour
- Prepare 1 part water
- Get 1 pinch baking soda
- Use to taste Salt
- Get 1 jalapeño sliced
- Provide 1 tablespoon chia seeds
- Use 3 tablespoons water
- Get Some oil for waffle maker
Steps to make Vegan Whole Wheat Chia Seed Jalapeño Waffles:
- Mix 1 part chia seeds to 3 parts water to make a chia seed "egg" and stir. One tablespoon of chia seeds mixed with three tablespoons of water is what I used for this recipe. Give mixture about 2-3 minutes to gel. Add oil to waffle maker and preheat.
- Combine flour, salt and baking soda. I used a ladle full of flour, which I would estimate is equal to one cup.
- Mix in the water(equal to the amount of flour used), chia seed mixture and jalapeños just until lumpy batter is formed. My boyfriend brought super tiny jalapeños from a garden, and I used two, thinly sliced.
- Cook in a waffle maker until lightly browned
You'll love this hearty and healthy banana waffle recipe! Whole wheat waffles made with chia seeds & almond milk -@angtai. These Healthy Whole Wheat Vegan Waffles have a crispy crust and a tender, fluffy, delicious Whole wheat waffles are made with whole grain flour and are therefore higher in fiber than Delicious waffles. I swapped ground flax for hemp seeds. They gave a little nutty tasting crunch.
If you find this Vegan Whole Wheat Chia Seed Jalapeño Waffles recipe helpful please share it to your close friends or family, thank you and good luck.
