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Before you jump to A healthy Waffle Sandwich recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In this posting we’re going to be going over foods that you ought to be eating that can help you remain healthy.
Although some of you like to have your snack foods, instead of reaching for the potato chips try getting some nuts. Almost all nuts will have lots of protein and you can additionally find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Your entire body will use these types of fatty acids as a source for creating hormones which your body demands to stay healthy. Some of these hormones that are needed can only be created by having these fatty acids throughout your diet.
By simply following a few of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to a healthy waffle sandwich recipe. To make a healthy waffle sandwich you need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make A healthy Waffle Sandwich:
- Provide 2 Publix Greenwise gluten free frozen blueberry waffles
- Prepare 1 Organic egg
- Take 1 natural chicken sausage patty
- Prepare To taste Cheese such as colby jack or cheddar
- Use To taste Real maple syrup
Instructions to make A healthy Waffle Sandwich:
- Heat your skillet on medium high and cook sausage patty according to directions
- Half way through, put you waffles in the toaster. Be sure they are crispy.
- With about a minute left on the sausage, crack your egg and throw it in the pan. Fry it up how you like it..over easy, over hard, sunny side up…what eves 🌞
- Assemble cheese on one waffle. Put however much cheese you want…it's your sammi. 😁
- Then put the egg and meat on the cheese waffle and the other waffle on top! Mmmmmm….. Serve with a side of real maple syrup and dip away!
- I am sure there are other brands you could use, but these are my favorites. These sausages often go BOGO or on sale, so I snatch them up when I can.
Chicken and waffles: always delicious, not always nutritious. Prove that you can have it both ways with this muscle-making recipe! Here's a sweet spin on a healthy breakfast-sandwich recipe. Other seasonal fruit, such as blueberries or sliced peaches, would be tasty toppers too. Strawberry-Ricotta Waffle Sandwich. this link is to an external site that may or may not meet accessibility guidelines.
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