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Before you jump to Healthy Cornbread Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to healthy cornbread muffins recipe. You can cook healthy cornbread muffins using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Healthy Cornbread Muffins:
- Prepare 1/2 cup corn meal
- You need 1/2 cup flour
- Use 2 tbsp sugar (I used truvia baking blend)
- You need 2 tsp baking powder
- Use 1/4 tsp salt
- Use 1/2 cup fat free or 1% milk
- Get 2/3 cup creamed corn
- Use 1 1/2 tbsp healthy butter spread, melted OR oil of choice
Steps to make Healthy Cornbread Muffins:
- Preheat oven to 350°F
- Line 8 holes of muffin tin if desired or spray with cooking spray
- Whisk together all dry ingredients in bowl
- Whisk together wet ingredients in seperate bowl
- Pour wet ingredients into dry slowly while mixing with spatula
- Using an ice cream scoop or about 1/4 cup, fill muffin tin (approx 2/3 full)
- Bake for 18 minutes and remove to cool, enjoy!
I grew up eating sweet cornbread, usually straight If you try these healthy pumpkin cornbread muffins, be sure to. Evenly divide the cornbread mixture into the papers. This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or Nutritional Information. Join me in making healthy living fun with quick recipes and fitness tips!
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