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High Altitude Vegan Carrot Muffins
High Altitude Vegan Carrot Muffins

Before you jump to High Altitude Vegan Carrot Muffins recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.

The one thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we are going to be going over foods that you need to be eating that can help you remain healthy.

Now when it comes to the key food items that you should have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will notice that salmon is additionally rich in Omega-3 and other nutrients. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. In order to limit your fat intake you should cut off any obvious fat before you prepare the meats.

If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to high altitude vegan carrot muffins recipe. To cook high altitude vegan carrot muffins you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare High Altitude Vegan Carrot Muffins:
  1. Prepare dry
  2. Provide 1 1/2 cup white flour
  3. Take 3/4 cup sugar
  4. Get 1/4 tsp baking soda
  5. Use 1/4 tsp baking powder
  6. Provide 1/2 tsp salt
  7. Take 1/2 tsp ground cinnamon
  8. Prepare 1/4 tsp ground nutmeg
  9. Prepare wet
  10. Get 2 bananas (ripe)
  11. You need 1/2 cup Coconut oil (any oil or applesauce)
  12. Provide 1 tbsp honey
  13. Take 2 flax eggs
  14. Take 1 large carrot (shredded)
Steps to make High Altitude Vegan Carrot Muffins:
  1. Make flax eggs. 2 tablespoons ground flax seed and 6 tablespoons water. Mix and let sit until needed.
  2. Mix dry ingredients in a bowl.
  3. Mix wet ingredients in a separate bowl. Bananas should be mashed.
  4. Mix wet and dry ingredients well.
  5. Fold in carrot.
  6. Separate into 12 muffin molds and bake at 375 for ~25 minutes. They are done when you can stick a knife through and it comes out clean.

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