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Vegetarian Breakfast Scramble-Simple And High Volume
Vegetarian Breakfast Scramble-Simple And High Volume

Before you jump to Vegetarian Breakfast Scramble-Simple And High Volume recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.

Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These types of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.

Although most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. One of the veggies that will provide you with the potassium you need is broccoli. Spinach is also something that you may wish to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to vegetarian breakfast scramble-simple and high volume recipe. To cook vegetarian breakfast scramble-simple and high volume you need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Vegetarian Breakfast Scramble-Simple And High Volume:
  1. Use 1 Boca Burger, I prefer the All American Flame Grilled type. Any meat substitute will also work.
  2. Take 2/3 cup Broccoli florets, fresh or frozen, steamed*
  3. Take 1 large Egg
  4. Get 1/2 cup Egg Whites (I use All Whites)
  5. Provide 2 tbsp Your favorite salsa
  6. Use 1 Salt, pepper
  7. Take 1 Optional–Red pepper flakes if you like some heat, sour cream/greek yogurt, and additional veggies of course.
Instructions to make Vegetarian Breakfast Scramble-Simple And High Volume:
  1. Heat a medium-sized skillet over medium heat and add your Boca burger, cook as package suggests.
  2. When the burger is fully cooked, remove from the skillet to cool and cut it into bite-sized pieces.
  3. Spray the skillet with non-stick spray and add the egg plus the egg whites. Scramble the eggs, add salt and pepper if you wish.
  4. In a bowl add the steamed broccoli, cooked Boca burger, and cooked eggs. Add the salsa, stir, and you're set!
  5. *Steaming fresh broccoli can be done either on the stovetop or in the microwave. If using frozen broccoli, follow the package directions to cook. Frozen broccoli is definitely faster for anyone out there looking to speed things up a bit in the morning.
  6. *You can also microwave the Boca burger, but if you're a little picky about texture like I am, taking the extra time to use the stove will be more ideal.

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