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Healthy Breakfast Milkshake
Healthy Breakfast Milkshake

Before you jump to Healthy Breakfast Milkshake recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.

Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. These types of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. One of many health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy way of life. A few of these hormones that are needed can only be produced by having these fatty acids throughout your diet.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to healthy breakfast milkshake recipe. You can cook healthy breakfast milkshake using 11 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Breakfast Milkshake:
  1. Get 1 2/3 cup milk (any)
  2. Provide 1 banana
  3. Take 5 strawberries (no stem)
  4. Take 1/4 cup instant oatmeal uncooked
  5. Get 1 tbsp chia seeds
  6. Use 1 scoop protein powder(I used chocolate)
  7. You need 1 tsp vanilla extract
  8. Provide 1 tbsp Cacao powder
  9. Provide 2 dash ground cinnamon
  10. Take 2 tbsp peanut butter
  11. Use 4 ice cubes
Instructions to make Healthy Breakfast Milkshake:
  1. Combine all ingredients in a blender or I used nutribullet and blend. Filling and delicious!

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