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Before you jump to Simple Amazing Slow Cooker Tortilla Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic protein source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to simple amazing slow cooker tortilla soup recipe. You can have simple amazing slow cooker tortilla soup using 14 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Simple Amazing Slow Cooker Tortilla Soup:
- Take 3 medium Frozen chicken breast
- You need 1 medium Bag frozen corn
- You need 1 can Black beans, drained and rinsed
- You need 1 can Green enchilada sauce (small)
- Get 1 can Diced tomatoes (large with juice)
- Get 1 can Ortega chilies (large)
- Get 32 oz Chicken broth
- Get 2 clove Minced garlic
- Provide 1 Salt and pepper
- Get 1 tbsp Cumin (but I add a bit more because I like it)
- Prepare 1 slice Bag of tortilla chips (I prefer the hint of lime)
- Take 1 small Sour cream
- Provide 1 Avocado
- Get 1 bag shredded cheddar cheese
Steps to make Simple Amazing Slow Cooker Tortilla Soup:
- Put all ingredients (except the cheese, chips, avocado and sour cream) in the crock pot and cook on low for 6-8 hours. The longer the better. Take the chicken out toward the end, shred and put back in the pot. The longer it goes the better. Serve with shredded cheese, crushed tortilla chips, a dollop of sour cream and some fresh avocado slices on top. Enjoy.
You'll be coming back for seconds of this delicious Mexican-style soup! Easy Slow Cooker Chicken Tortilla Soup Slow Cooker Chicken Tortilla Soup is the best healthy Crock-Pot soup recipe that is quick and easy to make. This authentic Mexican tortilla soup recipe is topped with tortilla chips and creamy avocado for an easy weeknight dinner. Course Dinner, Main Course, Soup In a large slow cooker, combine chicken, black beans, corn, peppers, onion, fire-roasted tomatoes, cilantro, garlic, cumin, chili powder, salt, and chicken broth. Cover and cook on low until.
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