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Before you jump to Keto Candied Spiced Pecans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel better. And now you are aware that green tea can help raise your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to keto candied spiced pecans recipe. To cook keto candied spiced pecans you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Keto Candied Spiced Pecans:
- Prepare 1/4 c. Salted butter
- Use 1 Tbs sugar free pancake syrup
- Get 1 tsp ground cinnamon
- Take 1/4 tsp ground cloves
- Prepare 1 tsp maple flavoring
- Prepare 1/2 c. SF sweetener(I prefer Swerve Confectioner or Brown)
- Prepare 2 1/2 c raw pecan halves
Instructions to make Keto Candied Spiced Pecans:
- Melt butter over low heat in saucepan.
- Add the spices, syrup, and mix. Then add sweetener and mix till smooth.
- Then add the maple flavoring and pecan halves. Gently mix till thicker and pecans are fully coated. About 1-2 minutes.
- Pour into lightly greased baking sheet and spread out slightly. Bake on middle rack at 325 degrees, stirring halfway through.
- After 15 minutes, pull out and let rest on top of stove till totally cool. Afterwards, thoroughly cool, and break into bite sized pieces. Store in air tight container for up to 6 months!
This Keto candied pecan recipes is so delicious and you will love it. Disclosure: As an Amazon Associate I earn from qualifying purchases. For those of us that like warm pumpkin spice lattes, chai lattes and the like, these Keto Candied Pecans are perfect for you. Fall is on the way and the many spiced concoctions are soon to follow. These nuts are a nice, lightly sweet treat with warm spices for those cool fall and winter evenings to come.
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