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Before you jump to Air fried chicken breasts recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you combat depression. Just be sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to jolly up!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to air fried chicken breasts recipe. You can have air fried chicken breasts using 3 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Air fried chicken breasts:
- Prepare chicken breasts
- Provide pepper
- Provide paprika
Instructions to make Air fried chicken breasts:
- Score the chicken in cubes. Make sure you score most of the way through. This helps the chicken cook.
- Pre-heat air fryer to 180c.
- Place chicken on griddle pan and season to taste.
- Place in air fryer and allow to cook for 10 minutes.
- Flip the chicken over add seasoning if so desired.
- Cook for another 10-15 minutes. Flipping the chicken again if required.
- Slice the chicken.
- Enjoy hot or allow to cool and enjoy with a salad or as I did as part of a lunch box.
- Enjoy!
This recipe for Air Fryer Chicken Breasts is an easy and quick way to prepare chicken for a delicious weeknight dinner, or to use in salads and sandwiches. Skinless, boneless chicken breasts are often a challenge to cook properly in a deep fryer, skillet, or a conventional oven. The trick is to get them to the The recipes below are super healthy because you are not deep frying in lots of fat. It takes very little oil to coat the chicken so that a nice golden brown. These air fryer fried chicken breasts are cooked in record time with just a small amount of fat and remain remarkably juicy.
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