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Before you jump to Breakfast Cookies (Healthy) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly great at beating back depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and cheer up!
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to breakfast cookies (healthy) recipe. You can have breakfast cookies (healthy) using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Breakfast Cookies (Healthy):
- Provide 1 1/2 cup Oats
- Provide 2 1/2 each Super Ripe Bananas
- Provide 1 cup Unsweetened Applesauce
- Prepare 1/2 cup Craisins or dried fruit of your choice (OPTIONAL)
- Take 1 dash Cinnamon (add to taste)
- Prepare 1 pinch Light Brown Sugar to the tops of each
- Take 1 dash Vanilla Extract
Steps to make Breakfast Cookies (Healthy):
- Preheat oven to 350*F
- Mix everything together in a medium bowl
- Drop by spoonfuls onto cookie sheets
- Bake about 35 minutes
- Found this on Pinterest but changed the recipe to my liking.
If it looks like a cookie and tastes like a cookie, then it must be a cookie! said Cookie Monster on Sesame Street. For a healthy breakfast, skip the cereal for one of these breakfast cookies, including gluten free cookies, vegan treats, and more. These healthy breakfast cookies are good any time of day. These recipes are lower in sugar than the average cookie, packed with nutrients and, with. So, yes, they are like a cookie-version of banana bread and energy bites and granola bars, and YES, they are as oaty and wholesome and delicious as they look.
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