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Before you jump to L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version. recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains fill you up better and that can help improve your moods too. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not hard to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to l.n.s. sabudana khichari indian breakfast (vegan) . 2nd version. recipe. To cook l.n.s. sabudana khichari indian breakfast (vegan) . 2nd version. you need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version.:
- You need 1 tbsp FUNNEL / ANISEEDS.
- Use 1/2 tsp CUMMINS SEEDS
- Prepare 1 TOMATO
- Use 5 GREEN CHILLY
- Take 2 tbsp OIL
- Prepare 1 cup SAGO SEEDS (SOAKED, DRAINED) .
- Provide 1/4 tbsp THYME
Instructions to make L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version.:
- Take pre - soaked ,darined ( 2 hrs) SAGO SEEDS and above said ingredients.
- Take a khadhai put 2 tbsp of OIL in it. Put THYME, FENNEL SEEDS / ANISEEDS, CUMMINS SEEDS, AND GREEN CHILLIES (FINALLY CHOPPED) .Keeping flame at medium high , Now add chopped TOMATO and stir fry it for 3 minutes.
- Add SAGO SEEDS to the mixture stir and fry, it for 5 minutes.
- Cover the khadahi for 3 minutes. Keep the flame low medium.
- Again stir it for 5 minutes and and then again put the lid on it.
- Open the lid and Transfer the preparation into the waiting plate.
- Garnish it with FENNEL SEEDS / ANI SEEDS .
- Now, you know what to do with this … yammy, yammy. ha ha … ha ha ..
This khichdi is extremely simple and yet so flavorful. Spicy Sabudana Khichdi is a traditional Indian breakfast recipe which is made using sago pearls. You can make it for breakfast or any time of the day. Tapioca khichdi is great for breakfast or as a snack and it tastes delicious. This is a great gluten free dish.
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