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Healthy Hashbrown Casserole
Healthy Hashbrown Casserole

Before you jump to Healthy Hashbrown Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to feel better!

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to healthy hashbrown casserole recipe. To cook healthy hashbrown casserole you need 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Healthy Hashbrown Casserole:
  1. Prepare 1 1/2 onion
  2. Get 1 1/2 tomato
  3. You need 1 1/2 mozzarella cheese
  4. Take 1 shredded colby jack cheese
  5. Prepare 1 bag shredded hashbrowns
  6. Prepare 3 eggs
  7. Get 1 salt
  8. Provide 1 pepper
Steps to make Healthy Hashbrown Casserole:
  1. preheat oven to 400°
  2. chop onions
  3. dice tomato
  4. put hashbrowns in big bowl
  5. add all ingredients
  6. mix together
  7. place mixture in a casserole dish
  8. place in oven
  9. cook for 20 minutes or until cheese is bubbly
  10. let stand for about 10 minutes, to stiffen

It felt unhealthy, that's how creamy & good it was. We doubled up on the sauce and hash browns to. How to make healthy hash brown casserole. If you love the cheesy goodness of hash brown casserole, you're really going to love this lower fat and lower calorie version. Key Steps for Hash Brown Casserole.

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