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Before you jump to Fried tom yam rice noodle (bee hoon) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a great source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to fried tom yam rice noodle (bee hoon) recipe. You can have fried tom yam rice noodle (bee hoon) using 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Fried tom yam rice noodle (bee hoon):
- Take 200 g Rice noodle
- Prepare 1 big tomato
- You need 1 bowl shredded cabbage
- You need Half bowl of shredded carrot
- Use 2 eggs
- Use 1 cup water
- Take 1 big spoon of tom yam paste
- You need 1 tsp sugar
- You need Salt and pepper
Steps to make Fried tom yam rice noodle (bee hoon):
- These are the main ingredients
- Soak rice noodle in tap water for 20 minutes, cut cabbage and carrot to thin strip, cut tomato to small pieces
- Beat 2 eggs with salt and pepper, fry and plate
- Fry carrot and put on plate
- Fry tomato until very soft, add one cup of water
- Add tom yam paste and sugar, let it boils, add salt and pepper
- Put in the rice noodle, gently stir the noodle until the noodle soak up all the sauce
- Once the pans left little or no water, put in the cabbage and carrot
- Lower the fire, cover the frying pan, steam cook for 10 minutes
- After all are properly cook, using chop stick to mix the noodle
- Mix in the omellete
Place sliced chilies in small bowl. Pour boiling water over to cover. Fried White Bee Hoon is such a delicious one meal dish that you can whip up in a jiffy. A combination of rice vermicelli with vegetables and meat, it is very well flavoured and healthy. And you know what, it may just be the dish you want to bring for parties or family gatherings too.
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