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Healthy Pumpkin Muffin
Healthy Pumpkin Muffin

Before you jump to Healthy Pumpkin Muffin recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

If you would like to fight depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to healthy pumpkin muffin recipe. You can have healthy pumpkin muffin using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Pumpkin Muffin:
  1. Provide 1 1/2 cup whole wheat flour
  2. Take 1 cup brown sugar
  3. Get 1 tsp baking soda
  4. Take 1 tsp baking powder
  5. Use 1 tsp ground cinnamon
  6. Get 1 tsp ground nutmeg
  7. Get 1 tsp salt
  8. You need 1 cup oatmeal
  9. You need 1/3 cup olive oil
  10. Prepare 1/3 cup water
  11. Prepare 1 ripe banana
  12. Get 1 cup unsweetened applesauce
  13. Use 1 cup pumpkin puree
  14. Prepare 1/2 tsp ground ginger
Instructions to make Healthy Pumpkin Muffin:
  1. Preheat oven to 350°F
  2. In a medium bowl, mix together the dry ingredients
  3. In a large bowl mix together the wet ingredients
  4. Slowly add the flour mixture to the large bowl until blended
  5. Scoop the batter into 12 nonstick muffin cups and sprinkle top with some oats flakes
  6. Bake for 20 to 25 minutes

They are definitely my favorite pumpkin muffin recipe to date and make for a. Healthy Pumpkin Muffins with whole wheat or spelt flour, maple syrup and a tad of cream cheese. Breakfast or a snack, these pumpkin muffins are easy, tasty and warm with Fall spices. Healthy Flourless Pumpkin Muffins- moist, delicious, and super easy to make. The first thing that I love about these is the wholesome ingredient list Slather these Healthy Pumpkin Muffins in ghee or butter for a perfect fall breakfast.

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