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Whole Wheat- Buttermilk Scone (Weight Watchers)
Whole Wheat- Buttermilk Scone (Weight Watchers)

Before you jump to Whole Wheat- Buttermilk Scone (Weight Watchers) recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. You will find that one of the veggies we are talking about is broccoli, which is packed with potassium. Something different you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For people who want to get started living a more healthy life the tips above are able to help you do that. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to whole wheat- buttermilk scone (weight watchers) recipe. To make whole wheat- buttermilk scone (weight watchers) you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Whole Wheat- Buttermilk Scone (Weight Watchers):
  1. Use 1 1/2 cup whole wheat flour
  2. Use 1 1/2 cup all purpose flour
  3. Take 1 tbsp sugar
  4. Prepare 1 tbsp baking powder
  5. Take 1/2 tsp baking soda
  6. Take 1 tsp salt
  7. Get 2 tbsp cold unsalted butter, cut into pieces
  8. Use 1 cup lowfat buttermilk
Steps to make Whole Wheat- Buttermilk Scone (Weight Watchers):
  1. preheat oven to 400°F
  2. whisk together all dry ingredients (first 6 ingredients) in a medium bowl. with pastry blender or two knives used scissors style, cut butter into flour mixture until mixture resembles coarse scrubs. Add buttermilk to flour mixture, stirring just until moist dough forms.
  3. With floured hands, knead dough 6-8 times in bowl to bring dough together (dough will be shaggy)
  4. turn dough out onto lightly floured work surface and pat to 1/2 inch thickness. With floured 2.1/2 inch round cutter, cut out 10 rounds without twisting cutter. Gather scraps and reroll, making total of 12 scones. Place scones 1 inch apart on un-greased baking sheet.
  5. bake until golden brown, about 12 minutes. Transfer to wire rack; serve warm.
  6. Power Points per serving 4 . Makes 12 scones 56 grams each.

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