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Ginger and soy sauce streamed grouper
Ginger and soy sauce streamed grouper

Before you jump to Ginger and soy sauce streamed grouper recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at fighting back depression. You must make sure, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming a couple of eggs to feel better!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to ginger and soy sauce streamed grouper recipe. You can cook ginger and soy sauce streamed grouper using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Ginger and soy sauce streamed grouper:
  1. Get Main
  2. Use 1 grouper (200-400 grams)
  3. Provide 3-4 mushrooms
  4. You need 1/2 cup sliced gingers
  5. Provide Sauce
  6. You need 3 tablespoons low sodium soy sauce
  7. Prepare 1 teaspoon coconut sugar
  8. Use 1 teaspoon garlic powder
  9. You need 1 teaspoon coriander root powder
Steps to make Ginger and soy sauce streamed grouper:
  1. Clean the grouper with salt to reduce fishy smell
  2. Place the grouper on the plate topped with sliced gingers and mushrooms
  3. Mix all sauce ingredients and pour the sauce to the fish
  4. Stream it for 15 minutes and it’s all done!

For the Sauce: cook garlic and ginger in peanut oil over medium heat until fragrant, add water and bring it up to the simmer before adding Shaoxing rice wine, sugar and white pepper. Steam fish with high heat for. This recipe for Chinese ginger-soy steamed fish comes from cookbook author Farina Kingsley with permission of Aimee Bianca, YC Media. Kingsley says steaming is a popular Cantonese culinary technique that produces delicious, healthy, and moist foods. It is an especially great way to cook fish.

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