Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sweet and Spicy Grouper/Flounder recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet and Spicy Grouper/Flounder recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Your health can be greatly improved upon by simply eating a lot of berries. You will find that most berries have large amounts of Vitamin C that you must realize is good for your body. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Most people already realize that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.
Following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to sweet and spicy grouper/flounder recipe. You can cook sweet and spicy grouper/flounder using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sweet and Spicy Grouper/Flounder:
- Provide 1 lb Grouper/Flounder
- Use 1 tbsp butter
- Take 1 tbsp sugar
- Prepare 1 tbsp paprika
- Take 1 tsp cayenne pepper
- Provide 1 pinch onion powder
- Prepare 1 dash garlic powder
- Use 1 pinch salt
- Take 1 dash black pepper
- Get 1/4 tsp celery salt
- Take 1 tsp basil
Steps to make Sweet and Spicy Grouper/Flounder:
- heat a large skillet to medium low and butter to skillet
- blend spices together in a small bowl
- slice the fish into 5-6 ounce fillets and generously coat with seasoning
- add fish to skillet and flip ever 8-10 minutes until thoroughly cooked
- serve and enjoy
If you can't find hake, cod or flounder make fine substitutes, though you may have to adjust the roasting time. The thicker the fillets, the longer they will take to cook. Fish and lemon go hand-in-hand and the grouper is simply prepared by searing it in butter, lemon juice, salt and pepper. If you've never tried grouper it's a firm, extra lean, flaky, white fish that's mild in flavor. It's a non-fishy-tasting fish, perfect for kids or those who are picky about fish.
If you find this Sweet and Spicy Grouper/Flounder recipe valuable please share it to your friends or family, thank you and good luck.