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Before you jump to Cheesy hash brown skillet with sunny side up eggs and sausage gravy recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Your mood can actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are well aware that it helps you to lift your moods too!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cheesy hash brown skillet with sunny side up eggs and sausage gravy recipe. To cook cheesy hash brown skillet with sunny side up eggs and sausage gravy you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Cheesy hash brown skillet with sunny side up eggs and sausage gravy:
- Take 4 potatoes, washed and grated into hash browns
- Get 4 eggs
- Take 2 cups homemade sausage gravy (see my recipe)
- Get 2 tablespoons oil
- You need 1/4 teaspoon onion powder, garlic powder, soul seasoning and adobo
- Get 1 cup shredded Colby jack cheese
Steps to make Cheesy hash brown skillet with sunny side up eggs and sausage gravy:
- Place oil in a large skillet on medium heat and place potatoes in and flatten with a spatula. Season it and leave it alone for 8 minutes. Flip and cook another 5 minutes.
- Using a fork make four wells in the hash browns and crack an egg in each one. Cover and reduce heat to low for 6-8 minutes until whites are set. Remove from pan and top with warm sausage gravy and shredded cheese
- You can also top with green onions, mushrooms, red pepper flakes, hot sauce etc.
Sausage hash brown casserole is one of those dishes that can be served for breakfast, lunch, brunch or dinner…kinda It's loaded with cheesy goodness, hash browns, sausage, onions, peppers, and eggs. In a large skillet cook sausage until browned. Place the sausage on paper towels to drain. Recipe: Cheesy Hash Brown Breakfast Casserole. Up until now, I had a roster of breakfast casserole recipes that I considered to be very good.
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