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Spinach & Bacon Quiche with hash brown crust
Spinach & Bacon Quiche with hash brown crust

Before you jump to Spinach & Bacon Quiche with hash brown crust recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are really wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They fill you up better and that can help you with your moods too. Feeling famished can really make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to spinach & bacon quiche with hash brown crust recipe. To cook spinach & bacon quiche with hash brown crust you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Spinach & Bacon Quiche with hash brown crust:
  1. Prepare 8 oz thick-sliced bacon, diced
  2. Use 6 eggs
  3. Take 1 c heavy cream
  4. You need 4 oz cream cheese, softened
  5. Prepare 1 c each shredded Swiss and sharp cheddar cheese, divided
  6. You need 1/2 c Parmesan cheese
  7. Use 1/4 c sliced scallions
  8. Get 1 tsp sea salt
  9. You need 1/4 tsp each cayenne pepper and black pepper
  10. You need 3 c fresh spinach, trimmed and chopped
  11. Provide 1 T unsalted butter
  12. Use 1 pkg (1.24 lb) frozen, shredded hash brown potatoes, thawed
Instructions to make Spinach & Bacon Quiche with hash brown crust:
  1. Preheat oven to 400°F.
  2. In 10-inch ovenproof skillet, cook bacon. Transfer to paper towel-lined plate. Drain all grease except 1 T.
  3. Whisk together eggs, heavy cream, half of shredded cheeses, Parmesan, scallions, salt, cayenne and black peppers. Stir in spinach and bacon.
  4. In same skillet, butter with bacon grease. Add hash browns, spreading them up the side. Season with salt and pepper. Cook over med heat until starts to brown, about 10 min.
  5. Sprinkle remaining cheese over potatoes. Pour egg mixture over cheese. Bake until filling is firm, about 30-35 min. Let stand 5 min before serving.

Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is a green leafy vegetable that is rich in iron. It's not just for Popeye — spinach can be enjoyed by anyone, whether it's cooked or raw. Spinach definition: Spinach is a vegetable with large dark green leaves that you chop up and boil in water.

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