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Before you jump to Helly Mellie's bacon cheese hashbrowns recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods actually do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a great protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to helly mellie's bacon cheese hashbrowns recipe. You can cook helly mellie's bacon cheese hashbrowns using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Helly Mellie's bacon cheese hashbrowns:
- Provide 1 Vidalia onion chopped
- Get 1 package ore Ida diced Hash brown potatoes
- Get 3 tablespoons smart balance oil
- You need 1 1/2 teaspoons Morton seasoning salt
- Take 1/4 lb Virginia ham, chopped
- Use 1/4 lb American Cheese, chopped
- You need 1 package bacon bits
- Take 1 can (8.5 oz) no salt peas
- You need 1 small bunch scallions chopped
Steps to make Helly Mellie's bacon cheese hashbrowns:
- In medium saucepan add oil and chopped Vidalia. Sauté in oil till onion is translucent.
- Then add the hash browns, chopped ham, chopped American cheese, bacon & peas. Stir till cheese is melted.
- Once the cheese is melted and the potatoes are soft, add the scallions as a garnish and serve. Enjoy!!!
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