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Before you jump to Cheesy hash brown egg nests recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
If you want to overcome depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to cheesy hash brown egg nests recipe. To make cheesy hash brown egg nests you only need 11 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Cheesy hash brown egg nests:
- Get 20 oz Frozen hash browns thawed
- Prepare 8 oz shredded cheese (I used habanero cheddar )
- Prepare 1/4 cup olive oil divided
- Use 1 small onion, chopped
- Get 1 cup bell pepper diced
- Use 6 small cremini mushrooms chopped (about 1 cup)
- Use 1 cup ham diced
- Use 1 cup fresh spinach chopped
- Take 6 eggs
- Take 2 tbsp heavy cream
- Use salt and pepper
Steps to make Cheesy hash brown egg nests:
- Preheat oven to 400°
- In a medium bowl mix potatoes, half the cheese and half of the oil.
- Spray muffin pan with non stick spray.
- In a 6 cup muffin pan evenly divide potatoes and press to form the "nests"
- Bake for 20-25 minutes until golden brown. Remove and let cool when done.
- While potatoes cook saute onions and peppers in remaining oil until softened. About 6 minutes.
- Add the mushrooms and cook 6 minutes more.
- Add the ham and cook until heated through. About 5 minutes.
- Add the spinach and cook until wilted. About 3 minutes.
- In a small bowl scramble eggs and whisk in the cream. Salt and pepper to taste.
- Pour even amounts of eggs into the potato cups.
- Add the mushroom ham mixture to the potates and top with remaining cheese.
- Bake for 12-15 minutes until cheese is melted and bubbly.
- When done let cool 10 minutes. Carefully remove the potato nests and serve immediately.
You can fill these little babies with any combination of ingredients. Also, some of my muffins stuck a little to the tin so be sure to generously spray the tin and use a non-stick muffin pan. These egg nests will make your grumpy mornings not so grumpy. I'm not a morning person so I can relate. Crispy Cheesy Hash Brown Egg Bake.
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